The Gift of Our Compulsions: A Revolutionary Approach to Self-Acceptance and Healing

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Transforming compulsions into pathways for self-healing.

If you've ever felt trapped in a cycle of unwanted compulsions and want a fresh perspective on self-acceptance, Mary O'Malley's "The Gift of Our Compulsions" could be just what you need. Instead of the traditional battle against your compulsions, this book teaches embracing and understanding them, which many have found to be a more compassionate and ultimately effective approach. Its exercises are designed to gently guide you into a deeper self-awareness and a more peaceful coexistence with your impulses.

Note: While we do our best to ensure the accuracy of cover images, ISBNs may at times be reused for different editions of the same title which may hence appear as a different cover.

The Gift of Our Compulsions: A Revolutionary Approach to Self-Acceptance and Healing

Regular price RM41.00 MYR
Unit price
per
Compare to estimated retail price: RM73.00 MYR  
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ISBN: 9781577314707
Publisher: New World Library
Date of Publication: 2004-09-28
Format: Paperback
Related Collections: Religion, Philosophy, Personal Development
Goodreads rating: 4.26
(rated by 234 readers)

Description

Everyone is compulsive to some degree. People may worry too much, work too hard, or overindulge in food, alcohol, or drugs. Instead of trying to control the behavior, this book offers a new approach to healing compulsions based on three decades of research by Mary O’Malley. By observing the things they are compulsive about and engaging those compulsions, readers can begin to understand them and change their actions around them. The exercises help readers in the engagement process by teaching them to ask the right questions. The book shows why lasting healing comes from being curious rather than controlling, and why self-acceptance comes through forgiveness, not shame.
 

Transforming compulsions into pathways for self-healing.

If you've ever felt trapped in a cycle of unwanted compulsions and want a fresh perspective on self-acceptance, Mary O'Malley's "The Gift of Our Compulsions" could be just what you need. Instead of the traditional battle against your compulsions, this book teaches embracing and understanding them, which many have found to be a more compassionate and ultimately effective approach. Its exercises are designed to gently guide you into a deeper self-awareness and a more peaceful coexistence with your impulses.

Note: While we do our best to ensure the accuracy of cover images, ISBNs may at times be reused for different editions of the same title which may hence appear as a different cover.