Food & Drink

Feast on an assortment of flavours in our Food & Drink section. From delicious cookbooks on cuisines across the globe to insightful commentaries on the cultural impact of gastronomy, here you’re sure to enrich your culinary repertoire. We have books perfect for aspiring chefs, passionate bakers and food lovers.

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Best Skin of Your Life Starts Here - Thryft

Best Skin of Your Life Starts Here

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Goodreads rating: 3.99

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In stock: Very Good

The book is a comprehensive guide to skincare based on scientific research. It debunks common skincare myths and provides helpful advice to achieve healthy and radiant skin. Anyone who is struggling with acne, wrinkles, or other skin concerns can benefit from the knowledge shared in this book. The author's expertise in the beauty industry is evident, making this an essential read for anyone looking to improve their skincare routine.
The Paleo Manifesto: Ancient Wisdom for Lifelong Health - Thryft
John Durant | Harmony/rodale

The Paleo Manifesto: Ancient Wisdom for Lifelong Health

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Goodreads rating: 3.95

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In stock: Well Read

"The Paleo Manifesto" is like a time travel guide for wellness, connecting deeply with anyone curious about how our ancestors' lifestyles could hold the key to modern health. As you dive into Durant's exploration of Paleolithic practices and their application today, you might find the blend of historical anecdotes and scientific research both enlightening and actionable. It's particularly gripping for those who enjoy a narrative that challenges conventional health wisdom with a back-to-basics approach.
Healthy
Lesley Waters | Silverback Books

Healthy

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Goodreads rating: 3.29

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In stock: Very Good

"Healthy" by Lesley Waters is a great cookbook for baby boomers looking for quick and easy-to-make recipes that are wholesome and delicious. The book offers a variety of nutritious recipes for every occasion, including breakfast, snacks, main meals, and desserts. The most unique and distinctive feature of this book is that it caters to the needs of busy boomers who are looking for healthy cooking options that fit into their hectic schedules. Lesley's easy-to-follow recipes are perfect for anyone who wants to eat healthily without sacrificing taste and satisfaction.
Cacti and Succulents: 101 Essential Tips - Thryft
Terry Hewitt | Dorling Kindersley Publishers Ltd

Cacti and Succulents: 101 Essential Tips

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Goodreads rating: 3.49

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Plant lovers, this treasure trove is for you. It breaks down the complexities of caring for cacti and succulents, making them manageable and enjoyable. Every stage of cultivation is covered, ensuring you get all the essential knowledge in a compact, easy-to-reference format. Perfect for both green thumbs and those just starting to turn their home into a desert oasis.
The Little Yoghurt Book - Thryft
Elizabeth Cornish | Judy Piatkus Publishers Ltd

The Little Yoghurt Book

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In stock: Very Good

If creating your own delicious yoghurt at home sounds like a delight, "The Little Yoghurt Book" will be right up your alley. You'll find this book particularly handy as it simplifies the process, making the craft of yoghurt-making accessible. Plus, its charming insights will deepen your appreciation for this healthy comfort food, adding a touch of homemade goodness to your daily routine.
Dr. Kenneth H. Cooper's Antioxidant Revolution
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Kenneth H. Cooper | Thomas Nelson Inc

Dr. Kenneth H. Cooper's Antioxidant Revolution

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Goodreads rating: 3.67

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In stock: Like New

If you're intrigued by the potential of antioxidants to fortify your health against silent cellular assailants, Dr. Kenneth H. Cooper's work is a revelation. The book connects modern science with practical health, making a compelling case for the nutrients that could be game-changers in your diet and lifestyle. It's for anyone committed to understanding and improving their well-being through researched nutritional insights.
Pet Projects for Your Dog - Thryft
Time-Life Books | Time Life Education

Pet Projects for Your Dog

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In stock: Very Good

If you hold a special place in your heart for your furry companion, "Pet Projects for Your Dog" is a fantastic way to strengthen that bond. It's filled with creative and heartfelt ways to pamper your pooch, from nutritious homemade treats to entertaining toys. Dive into this treasure trove of canine crafts and see your dog's tail wag with joy!
Twentysomething Girl: 1,001 Quick Tips and Tricks to Make Life Easier
Laura Serino, Melissa Fiorenza, Kristina Hultkrantz  | Skyhorse Publishing

Twentysomething Girl: 1,001 Quick Tips and Tricks to Make Life Easier

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Goodreads rating: 3.29

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In stock: Very Good

If you're navigating the waters of post-college life and early career paths, "Twentysomething Girl" can feel like a roadmap in the form of quick, digestible tips. It's relatable and packed with a variety of advice, from freshening up your wardrobe to scoring that dream job, making it an ideal companion to help balance your bustling life and aspirations with a touch of humor and realism.
Cooking to Beat the Clock - Thryft
Sam Gugino | Chronicle Books

Cooking to Beat the Clock

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Goodreads rating: 3.86

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In stock: Well Read

If you're juggling work, family, and a love for homemade meals, "Cooking to Beat the Clock" can be your new best friend in the kitchen. Sam Gugino's methodical approach using Beard's principles promises to streamline your cooking process without sacrificing taste. It's perfect when you want to impress guests or simply nourish your family with minimal hassle.
Singapore Dog - Thryft
Lennie Lee Koon Ann, Ilsa Sharp  | Straits Times Press

Singapore Dog

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In stock: Very Good

If you're a dog lover, this book cheers the soul with its depiction of a dog navigating life in a bustling city. You'll experience the streets of Singapore through the eyes of a lovable canine character, finding both charm and empathy within its pages. A great pick for both pet enthusiasts and those intrigued by the nuances of life in Singapore.
Top 100 Juices: 100 Juices To Turbo Charge Your Body With Vitamins a - Thryft
Sarah Owen | Watkins Publishing Ltd

Top 100 Juices: 100 Juices To Turbo Charge Your Body With Vitamins a

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Goodreads rating: 3.72

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In stock: Very Good

Top 100 Juices can be a good read for health enthusiasts looking to improve their overall well-being through nutrient-packed juices and smoothies. The book offers a range of recipes incorporating different fruits and exotic ingredients, each accompanied by the nutritional benefits of the ingredients and practical tips. The book's unique feature is its emphasis on therapeutic properties and their effects on detoxifying, energizing, stress-relieving, and immunity-boosting. The Top 100 Juices caters to health-conscious individuals looking for innovative ways to incorporate healthy juices into their diet.
Omega RX Zone : The Miracle of the New High-dose Fish Oil - Thryft
Barry Sears | Regan Books / Harpercollins

Omega RX Zone : The Miracle of the New High-dose Fish Oil

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Goodreads rating: 3.65

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In stock: Very Good

Omega RX Zone could be a good read for users who are interested in improving their health through nutrition. This book primarily discusses the benefits of high-dose fish oil, which can help regulate hormones, reduce inflammation, and improve overall health. The unique aspect of this book is its focus on the zone diet, a specific approach to nutrition that encourages a balance of protein, fat, and carbohydrates. Reviewers praise this book for its clear and informative writing style, as well as its practical tips for incorporating high-dose fish oil into one's diet.
The Art of Aromatherapy - Thryft
Robert Tisserand | C.w. Daniel

The Art of Aromatherapy

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Goodreads rating: 4.04

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In stock: Well Read

If you've been curious about how scents can influence wellness, "The Art of Aromatherapy" might just be your next favorite read. It's more than just a guide; it's a deep dive into the historical and practical applications of aromatherapy. From the science of scents to tangible recipes for skin care, this book could awaken a newfound appreciation for nature's olfactory gifts.
Gourmet Food on a Budget - Thryft
Na | Pan Macmillan

Gourmet Food on a Budget

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This book is perfect for foodies on a budget who want to create meals that are both exciting and affordable. The author's unique flavor combinations and creative approach to cooking will inspire readers to try new recipes and elevate their home cooking game. With a focus on seasonal ingredients, these dishes are perfect for entertaining or for a special night in with loved ones.
Raising Healthy Kids - Thryft
Michio Kushi | Avery

Raising Healthy Kids

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Goodreads rating: 5.0

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This book would be a good read for parents who are looking for a comprehensive and holistic approach to raising their children. The unique feature of this book is its emphasis on macrobiotics and natural methods, which sets it apart from other parenting books. It provides practical advice on nutrition, healthcare, and education, and highlights the importance of creating a loving and balanced environment for children to thrive. If you want to ensure your child's well-being and overall development, this book is a must-read.
Health Hints for Women : Essential News You Can Use to Shape Up, Energize and Outsmart Disease - Thryft
Sari Harrar, Prevention Magazine  | Rodale Press

Health Hints for Women : Essential News You Can Use to Shape Up, Energize and Outsmart Disease

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Health Hints for Women is a great read for women looking to improve their overall wellbeing in a natural way. The book offers over 1000 effective strategies that can help with weight loss, natural healing, and body toning. Users have praised the book for its extensive research on women's health and the latest discoveries and trends in the field.
This Is Why You're Sick and Tired : (And How to Look and Feel Amazing) - Thryft
Jackie Warner | Harlequin

This Is Why You're Sick and Tired : (And How to Look and Feel Amazing)

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Goodreads rating: 3.73

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Recommendation: This book is perfect for those who want to take control of their health and regain their energy. Jackie Warner provides practical, science-based advice on how to address underlying health issues that often go undiagnosed, leading to fatigue and other symptoms. Her approach is empowering and informative, making this book a great resource for anyone looking to improve their overall wellbeing.
Eating for Life - Body for Life
Bill Phillips | High Point Media

Eating for Life - Body for Life

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Goodreads rating: 3.97

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In stock: Very Good

If you've been battling with diet trends and want a more sustainable approach to nutrition, "Eating for Life" could be your ally. Bill Phillips, speaking from a place of fitness wisdom, challenges the norm with a focus on feeding your body, rather than depriving it. The book offers a commonsensical blueprint that supports both your physical health and your enjoyment of food, which might be just what you're looking for to change your relationship with eating for the better.
Bragg Healthy Lifestyle - Thryft
Paul Bragg | Bragg

Bragg Healthy Lifestyle

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Goodreads rating: 4.03

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In stock: Very Good

Learn the Bragg Healthy Lifestyle that can keep you ageless. Their proven system of body purification, toxicless diet and healthy habits helps cleanse your body of toxins to strengthen nerves, increase energy, enhance mental clarity and promote longevity. This book inspires super health and youthfulness!
The Garden That Cares For Itself - Thryft
Greg Williams, Norman Rae  | Ortho Books

The Garden That Cares For Itself

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Goodreads rating: 2.0

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This book could be great for someone who wants to learn about how to make their garden self-sufficient and sustainable. It offers practical tips and advice on how to create a garden that requires minimal maintenance. The most distinctive feature is the emphasis on planting the right plants that can thrive on their own, without the need for excessive watering, fertilization or pruning.
Food Supplements - How To Begin - Uncover The Health Benefits Of A Safe & Effective Food Supplement Program - Thryft

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In stock: Very Good

This book is a must-read for anyone who wants to start a safe and effective food supplement program. Dr. Bruce Miller provides sound reasons for different nutrient choices, helping readers understand the basics and build on their existing program. The book also educates readers about additional nutrients that may be missing in their diet, ensuring a comprehensive approach to their health. With this book, you'll uncover the importance of quality food supplements and make informed choices for your well-being.
Juicing, Fasting And Detoxing For Life : Unleash the Healing Power of Fresh Juices and Cleansing Diets (Revised Edition) - Thryft

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The book 'Juicing, Fasting and Detoxing for Life' by Cherie Calbom could be a great read for someone who is interested in adopting a healthy lifestyle. The book emphasizes the benefits of vegetables over fruits for juicing and cleansing diets and provides a guide to nutrient-rich foods. It also explains how emotional, mental, and spiritual unrest can impact the body and includes effective methods for eliminating toxicity. Users would appreciate the wide range of new and updated juice recipes and cleanses that target different parts of the body such as the colon and liver.
100 Foods To Stay Young - Thryft
Charlotte Watts | Parragon Books

100 Foods To Stay Young

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Goodreads rating: 4.2

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This book could be a good read for anyone who wants to age gracefully and retain their youthful appearance and vitality. With a plethora of facts, tips, and recipes, "100 Foods To Stay Young" showcases the best foods that can help you achieve just that. Dive into the pages of this book to unlock the secrets of using food as your very own fountain of youth.
Scrapbooking For The Time Impaired - Advice And Inspiration For The Too-Busy Scrapper - Thryft

Scrapbooking For The Time Impaired - Advice And Inspiration For The Too-Busy Scrapper

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Goodreads rating: 3.0

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In stock: Very Good

If you're a busy mom trying to find time for scrapbooking, this book is perfect for you. Written in an honest and humorous tone, it offers clever tips for time management, finding inspiration in everyday objects, and using technology to your advantage. The narrator, also a mom, provides relatable support and encouragement throughout the guide, making it a great read for any mom looking to create beautiful scrapbook art despite a busy schedule.
The Essential Pomeranian - Thryft
Howell Book House | *howell Book House

The Essential Pomeranian

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Goodreads rating: 4.0

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In stock: Very Good

"The Essential Pomeranian" offers a comprehensive guide to owning and caring for a Pom. With chapters on health care, training, and grooming, this book is ideal for new or experienced Pomeranian owners. The stunning photos and fun facts make for an interesting read, while the perforated fact cards offer helpful tips for daily care.
The Zone : Revolutionary Life Plan to Put Your Body in Total Balance for Permanent Weight Loss - Thryft
Barry Sears, Bill Lawren  | Regan Book

The Zone : Revolutionary Life Plan to Put Your Body in Total Balance for Permanent Weight Loss

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Goodreads rating: 3.54

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In stock: Very Good

Recommendation: "The Zone" provides a scientific approach to food, helping you achieve permanent fat loss and peak physical and mental performance. With the help of easy-to-follow food blocks and delicious recipes, the book allows you to balance your body and fight against various diseases. Recommended for those seeking a medically backed approach to achieving ultimate body balance and great health.
The New Cigar Companion
New
Anwer Bati & Simon Chase | Quinter Publishing Plc

The New Cigar Companion

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Goodreads rating: 5.0

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In stock: Very Good

If you love the craft and culture of cigars, this book can deepen your appreciation and knowledge. It covers everything from history, selecting, and proper smoking techniques to savor each puff. The book is a treasure chest for both beginners and seasoned smokers alike; it's like having a personal mentor guiding you through the rich world of cigars.
Moms on the Move: Practical Solutions for Busy Lives

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In stock: Well Read

Hey there, if you're juggling family life with a bustling schedule, "Moms on the Move" is like your personal planner and idea incubator rolled into one. It doesn't just give you lists; it's chock-full of lifestyle shortcuts, inspired activities, and recipes that can create magical moments for your family without needing to slow down your pace. Vicki J. Kuyper understands the rhythm of a mom's life and offers solutions to celebrate it grandly.
Clean And Lean Diet Cookbook - With A 14-Day Menu Plan - Thryft
James Duigan | Kyle Books

Clean And Lean Diet Cookbook - With A 14-Day Menu Plan

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Goodreads rating: 3.68

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In stock: Well Read

This cookbook is perfect for those who want to embrace a clean and lean lifestyle without compromising on taste. With a 14-day menu plan and a variety of quick and easy recipes, this book provides a solution for every meal of the day. The unique feature of the "Bad, better, best" columns offers valuable advice on healthier choices when dining out. Whether you're looking for breakfast inspiration or a guilt-free cheat meal, this cookbook will guide you towards a sustainable and delicious clean eating journey.
Bicarbonate of Soda: Hundreds of Everyday Uses - Complete Practical Handbook
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In stock: Well Read

Imagine one ingredient transforming your home, pantry, and self-care routine. That's the magic of bicarbonate of soda as revealed in Diane Sutherland's handbook. It's a revelation for anyone looking to simplify their life with natural solutions. Dive in, and you'll find yourself saving money and reducing your environmental impact with each page you turn.
Martha Stewart Weddings
Martha Stewart Living | Clarkson Potter

Martha Stewart Weddings

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Goodreads rating: 4.17

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In stock: Like New

If you're dreaming of a wedding that reflects your style with thoughtful details, "Martha Stewart Weddings" could be your go-to guide. Imagine flipping through a treasure trove of real-wedding photos, cohesive themes, and color palettes that inspire you to conjure a celebration that feels both timeless and personal. It's like having Martha's expert planning committee at your fingertips, ensuring no petal is out of place on your special day.
What To Eat When You're Expecting - Thryft
Heidi Murkoff, Arlene Eisenberg, Sandee Hathaway  | Workman Publishing Company

What To Eat When You're Expecting

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Goodreads rating: 3.46

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In stock: Well Read

This book is a great resource for expectant mothers who want to make sure they are nourishing their bodies and their growing babies. With a focus on whole, unprocessed foods, it offers practical tips and delicious recipes to help readers feel their best. One unique feature of this book is its emphasis on promoting fetal development, making it a great choice for expectant mothers who want to give their babies the best start possible.
Gorgeously Green: 8 Simple Steps to an Earth-Friendly Life - Thryft
Sophie Uliano | Wmmorrowpb

Gorgeously Green: 8 Simple Steps to an Earth-Friendly Life

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Goodreads rating: 3.8

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In stock: Well Read

If you're looking to make sustainable lifestyle changes without sacrificing beauty and comfort, "Gorgeously Green" is an ideal companion. It combines practicality with stylish living, showing that being environmentally conscious can go hand-in-hand with luxury. The book offers an accessible and chic take on eco-living that might just redefine your daily habits for the better.
Eight-week Cholesterol Cure - Thryft
Robert E. Kowalski | Harpercollins

Eight-week Cholesterol Cure

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Goodreads rating: 3.47

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In stock: Well Read

The Eight-week Cholesterol Cure could be a good read for individuals looking to improve their heart health through dietary changes. The book provides an easy-to-follow plan for lowering cholesterol levels through diet and lifestyle changes. Its most unique feature is its focus on eliminating cholesterol from the body rather than just reducing intake, making it a valuable resource for those looking to take a comprehensive approach to their heart health.
Cancer Hacks: A Holistic Guide to Overcoming your Fears and Healing Cancer - Thryft
Elissa Goodman | Createspace Independent Publishing Platform

Cancer Hacks: A Holistic Guide to Overcoming your Fears and Healing Cancer

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Goodreads rating: 4.25

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In stock: Very Good

This book could be a good read for someone searching for a holistic approach to dealing with cancer. Elissa Goodman shares her own journey and offers practical tips and advice that can easily be incorporated into daily life. The unique feature of this book is its comprehensive plan and "hacks" that aim to empower and provide a sense of control to those facing the challenges of cancer. It offers a 7-day cleanse regimen for those who want to reset and focus on a healthier lifestyle. Overall, Cancer Hacks is an empowering guide to not only healing the body but also overcoming the fears and uncertainties associated with cancer.
Cholesterol - Thryft
J. Morrell, Eleanor; Morrell J. Bull  | Csf Medical Communications Ltd

Cholesterol

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Goodreads rating: 1.0

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In stock: Well Read

If you're concerned about heart health, "Cholesterol" is a resource that can empower you with knowledge. Eleanor and Morrell J. Bull have distilled crucial information into an accessible guide. Reading it could be the first step in taking control of your health and navigating dietary decisions to keep cholesterol in check. This enlightening read seems especially relevant for anyone aiming for a healthier lifestyle.
Sustainability in Coffee Production: Creating Shared Value Chains in Colombia - Thryft
Andrea Biswas-Tortajada | Taylor And Francis

Sustainability in Coffee Production: Creating Shared Value Chains in Colombia

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In stock: Very Good

If you're fascinated by the impact of sustainable efforts on global markets, and specifically love coffee, this might just stir your interest. The book delves into how ethical practices can transform an entire industry, securing better outcomes for local farmers and the environment, all while ensuring that your morning cup of joe is a responsible one. It's an enlightening examination of the journey coffee takes from the Colombian hills to your kitchen, made all the more enjoyable knowing it's done right.
Preston Bailey's Design for Entertaining: Inspiration for Creating the Party of Your Dreams

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In stock: Very Good

If orchestrating an unforgettable bash is your aim, 'Preston Bailey's Design for Entertaining' will be your guide on this creative journey. Bailey's expertise can help transform a cookie-cutter party into a bespoke, whimsical event. His book is a treasure trove of detailed and inspiring ideas, all captured in stunning photographs that'll fuel your imagination and elevate any occasion you dare to dream up.
French Women for All Seasons: A Year of Secrets, Recipes & Pleasure
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In stock: Very Good

If you're looking to infuse your routine with a bit of French sophistication, this is the read for you. It's not just about food; it's a lifestyle guide that gracefully merges secrets, recipes, and pleasures, distilled through the luscious French perspective on living well year-round. It's like a friend sharing her timeless wisdom on enjoying life's every moment.
Service at Its Best : Waiter-Waitress Training - Thryft
Ronald Wilkinson, Edward E. Sanders, Paul Paz  | Prentice Hall

Service at Its Best : Waiter-Waitress Training

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Goodreads rating: 4.0

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In stock: Very Good

Service at Its Best is a must-read for anyone pursuing a career in the food service industry. The book is highly informative and covers everything from industry statistics to handling complaints. The step-by-step approach to server skills makes it easy to read and understand, and the practical knowledge gained from this book can be applied in real-life situations. This book equips readers with the necessary skills to excel in the competitive and dynamic world of food service.
The Beauty Bible: The Ultimate Guide to Smart Beauty - Thryft
Paula Begoun | Beginning Press

The Beauty Bible: The Ultimate Guide to Smart Beauty

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Goodreads rating: 3.94

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In stock: Very Good

The Beauty Bible by Paula Begoun is an empowering read, especially if you've been navigating the overwhelming world of beauty advice and products. Imagine having a friend who has done all the research and just gives you the straight facts on everything from skincare to cosmetic procedures. That's this book. It's like a one-stop-shop for informed decisions on enhancing your beauty regimen.
Cholesterol Busters : A 15 Day Detox Plan - Thryft
Unicorn | Unicorn Books Pvt Ltd

Cholesterol Busters : A 15 Day Detox Plan

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Goodreads rating: 3.5

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In stock: Very Good

Recommendation: If you are looking to manage your cholesterol and lead a healthier lifestyle, "Cholesterol Busters" is a great read for you. The book offers a 15-day detox plan that emphasizes on nutritious food that can help reduce cholesterol levels in your body. The author goes beyond just dietary changes and addresses other factors such as exercise, weight management, and stress, providing a holistic approach to managing cholesterol. By following the program, you can see significant results in just 6-8 weeks.
Super Organic Food - Thryft
Van Straten. Michael | Mitchell Beazley

Super Organic Food

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Goodreads rating: 4.0

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If you're interested in improving your dietary habits and embracing a cleaner lifestyle, "Super Organic Food" could be your roadmap. It offers insights into the organic world and its benefits for your health and the environment. It's almost like a friend advising on how to nourish your body while being kind to the planet.
Comfort Food to Soothe the Soul - Thryft
John Whaite | Kyle Books

Comfort Food to Soothe the Soul

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Goodreads rating: 3.93

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If your soul's yearning for a warm culinary hug, John Whaite's compilation of comfort food is like a feast for the senses. With emphasis on balance rather than restriction, this book will not only transform your kitchen into a hub of hygge but also encourage you to revel in the act of cooking and savoring without the guilt. The thoughtfully categorized cravings and recipes like Crab & Sriracha Mac'n'Cheese or Peanut Butter Brownies serve as your go-to for that much-needed comfort during a rough day or a joyful celebration.
Sensational Barbecues - Thryft
Family Circle | Murdoch Books

Sensational Barbecues

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Goodreads rating: 0.0

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This book is a must-have for anyone who dreams of becoming a barbecue expert. With a comprehensive guide on barbecuing basics and recipes for beef, lamb, chicken, pork, seafood, and vegetables, it covers everything you need to know to perfect your barbecue skills. The chapter on Kettle barbecue cookery and unique finishing touches add a dash of creativity to your meals. Get ready to impress your friends and family with delicious and perfectly cooked barbecued meals every time.
土埚厨师养生菜飘香 - Tangyu Claypot Chef - Thryft

土埚厨师养生菜飘香 - Tangyu Claypot Chef

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This book is perfect for busy individuals who want to eat healthy but don't have a lot of time to spend in the kitchen. The recipes are easy to follow and incorporate a variety of fruits and vegetables for maximum nutrition. The unique feature of this book is the use of claypot cooking, which helps to retain the flavor and nutrients of the ingredients. The expert authors, Peter Teo and Wilson Tan, bring decades of culinary experience and knowledge to this book, making it a must-read for anyone who wants to eat well and stay healthy.
The Fast 800 : How to combine rapid weight loss and intermittent fasting for long-term health - Thryft
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Michael Mosley | Short Books Ltd

The Fast 800 : How to combine rapid weight loss and intermittent fasting for long-term health

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Goodreads rating: 3.68

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The Fast 800 is a great read for individuals who are seeking a flexible dieting approach to achieve healthy weight loss. Dr. Michael Mosley combines the latest science on fasting with low-carb Mediterranean-style recipes in this book. The book is highly flexible, allowing readers to choose how intensively they want to follow the program. The book offers an effective way to lose weight, improve mood, and reduce blood pressure, inflammation, and blood sugars.
French Women Don't Get Fat - Thryft
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Mireille Guiliano | Vintage Random House

French Women Don't Get Fat

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Goodreads rating: 3.54

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French Women Don't Get Fat is a must-read for anyone looking to adopt a healthier relationship with food. Mireille Guiliano breaks down the secrets of the French diet with practical tips and personal anecdotes. Her emphasis on finding balance and pleasure in your meals sets this book apart from traditional diet guides. It's perfect for those who want to enjoy their meals without sacrificing their health.
Primal Endurance : Escape chronic cardio and carbohydrate dependency and become a fat burning beast! - Thryft
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Book recommendation: Primal Endurance could be a great read for anyone tired of the traditional approach to endurance training. With its emphasis on primal lifestyle principles, the book offers a refreshing alternative to the usual carbohydrate dependency and stressful training patterns. Mark Sisson and Brad Kearns, both experienced endurance athletes, guide readers through a comprehensive approach that includes intuitive training, balanced rest and recovery, and primal-aligned eating. By embracing this method, readers can expect to not only improve performance and reduce body fat, but also experience a more enjoyable and sustainable approach to endurance pursuits.
The Sharper Your Knife, the Less You Cry : Love, Laughter, and Tears in Paris at the World's Most Famous Cooking School - Thryft
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The Sharper Your Knife, the Less You Cry is a delightful memoir that will leave you wanting to pack your bags and head to Paris for a culinary adventure. Kathleen Flinn takes readers on a journey through the highly competitive and intense world of Le Cordon Blue culinary school. With rich, vivid descriptions of Paris and its culinary delights, this book offers a glimpse into a world few people get to experience. The book's most unique feature is its ability to balance humor and drama, making it a captivating read for foodies and travel enthusiasts alike.

Savour the World of Culinary Arts

Here at Thryft, our Food & Drink section offers a chance for you to explore new recipes, or the rich histories of your favourite dishes. Whether it’s perfecting a particular cuisine, or understanding the intricacies of a vintage wine, our collection can open the door to culinary adventures. Here, no matter if you’re a novice or an enthusiast, you can find something to inspire you in your kitchen.