Smart Food for Tweens could be a good read for parents and caregivers who want to learn more about providing proper nutrition for their children during the crucial stage of development. The book offers practical advice on making smart food choices and provides up-to-date knowledge on nutrition for children. The 70 recipes included in the book are a bonus, ensuring that the whole family can enjoy tasty yet wholesome meals without breaking the bank.

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Smart Foods for Tweens provides practical advice on making smart food choices for today's young families.Written by a dietitian and nutritionist, this book offers up-to-date knowledge and advice on nutrition for children during the critical school-going years.With 70 carefully researched recipes, from beverages and soups, to snacks, desserts, main and side dishes, parents and caregivers can be assured that they are cooking up tasty yet wholesome dishes for the whole family, without busting the grocery budget!

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