21-Day Ketogenic Diet Weight Loss Challenge: Recipes and Workouts for a Slimmer, Healthier You

Regular price RM67.00 MYR
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Compare to estimated retail price: RM107.00 MYR  

Kickstart health with keto: recipes, workouts, guidance.

If you're eager to dive into keto but unsure where to start, this three-week plan could be your perfect companion. It's not just a collection of recipes; it's a structured pathway that combines meal planning, exercise, and wellness strategies into a holistic journey towards a healthier you. Imagine the satisfaction of tracking your progress with ease and enjoying a variety of delicious meals that align with your weight loss goals. This could potentially reshape not only your diet but also your lifestyle.

Note: While we do our best to ensure the accuracy of cover images, ISBNs may at times be reused for different editions of the same title which may hence appear as a different cover.

21-Day Ketogenic Diet Weight Loss Challenge: Recipes and Workouts for a Slimmer, Healthier You

Regular price RM67.00 MYR
Unit price
per
Compare to estimated retail price: RM107.00 MYR  
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ISBN: 9781623159320
Publisher: Callisto
Date of Publication: 2018-08-28
Format: Paperback
Related Collections: Food & Drink, Personal Development
Goodreads rating: 3.98
(rated by 142 readers)

Description

A three-week ketogenic diet plan to help you lose weight—and keep it off. Whether you're just starting your weight loss journey or maintaining a low-carb, high-fat lifestyle, the 21-Day Ketogenic Diet Weight Loss Challenge will put you on the path to optimal health and wellness. Along with more than 100 easy, keto-friendly recipes, this ketogenic diet challenge includes meal plans and weekly trackers to help you set short-term goals for long-term success. This complete lifestyle guide also includes exercise routines and recommendations, best practices for good sleep, stress management strategies, and more. With this holistic approach, you can achieve lasting weight loss results, build good habits, and live a healthier, happier life. Tackle your health and weight loss goals the delicious way with this 21-day ketogenic weight loss challenge.
 

Kickstart health with keto: recipes, workouts, guidance.

If you're eager to dive into keto but unsure where to start, this three-week plan could be your perfect companion. It's not just a collection of recipes; it's a structured pathway that combines meal planning, exercise, and wellness strategies into a holistic journey towards a healthier you. Imagine the satisfaction of tracking your progress with ease and enjoying a variety of delicious meals that align with your weight loss goals. This could potentially reshape not only your diet but also your lifestyle.

Note: While we do our best to ensure the accuracy of cover images, ISBNs may at times be reused for different editions of the same title which may hence appear as a different cover.